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07-25-09 | 09:40 AM

#1086

kjc9640

Slo Spoke Jim

Joined: Mar 2009

Posts: 2,071

Likes: 0

From: Altamonte Springs, FL

Bikes: 1982 Raleigh road bike & love it

Saturday 7/25/09... Temp 87 feels like 91 and humidity 56%. Did an easy 31.46 today. Mileage will be a little low this month.

No matter who you are or how far/fast you ride HYDRATE... HYDRATE... HYDRATE...

Todays distance 31.46 (s)miles
Total distance this mo. 389.38 (s)miles
Total distance this yr. 3,639.04 (s)miles

Congratulations Lance Armstrong... Great finish @ TdF

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