Originally Posted by
ericm979
It's different when you are allergic to those things. Then you find out how many foods contain small amounts of them.
Q: How many Clif bar flavors have fruit or nuts in them?
A: all of 19 them, except "Iced Gingerbread" (yuck)
Well this is kind of why I taught myself to cook again and took a series of classes with a Chef which was really useful just so I could avoid processed/packaged food.
Processed food is rubbish anyway even if it DOESN'T contain the foods you are allergic to.
Anthony