Thread: I folded
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Old 07-31-09 | 02:45 PM
  #4  
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jppe
Let's do a Century
 
Joined: Oct 2004
Posts: 8,319
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From: North Carolina

Bikes: Cervelo R3 Disc, Pinarello Prince/Campy SR; Cervelo R3/Sram Red; Trek 5900/Duraace, Lynskey GR260 Ultegra

One of these days you're going to wonder why it was such a struggle......congrats on even jumping out on the darn thing and to keep pushing the limits! Four things that will make it easier over time:

Lose some weight (body + bike)
Make sure you have the right gearing (I use a 34/32 just for those sections instead of a 34/27)
Start the climb with your HR in the lowest zone you can
Keep doing hills

Sometimes the mental piece can be the toughest-you can't allow yourself to quit......it only feels like crap while you're actually doing it!!
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