Originally Posted by Mr. Mxlkpix
I am a 50 year old ex-road/club rider. Three years ago I had to give up cycling due to chronic sciatic nerve/muscle pain in my right buttocks and leg. I am much better now, thank-you, and fantasize about a return to cycling, but I am leary of risking my improved health by getting back on a road bike. Does anyone in this "bent" forum have ideas or advice on whether a recumbent might be a better solution? BTW, my sciatica apparently had little to do with my back or spine. It was caused by localized inflammation and muscle-spasms in the butt, hip and leg. Thanks.
Mr. Mxlkpix
I am not a doctor, but I am under the impression that a more reclined seat like that of Optima Baron might work. A flat seat-angle would alleviate the pressure on your buttocks and back thus causing less discomfort while you are riding. The difference in comfort between a DF and a recumbent like the Baron is considerable.