I rode my mountain bike 10 miles today on the bike trail. I stayed up off the saddle for the entire ride, except for the two or three minutes I sat down when I tried to keep up with the the skinny roadie that passed me. The wind, as usual around here was pushing pretty good from the south, so the northerly return leg of my ride was a breeze. haha I'll probably take the next two days off, then try to do a century on Sunday.

Bill