Thread: Did you ride today?
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Old 08-07-09 | 06:38 PM
  #419  
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John Bailey
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Joined: Aug 2009
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From: East Jordan, MI

Bikes: Trek FX 7.3

I did 28k today after a rest day yesterday. The rest day was after my first 100k day on Wednesday.

I usually do a 20k or 30k day with a 50k thrown in now and again.

John
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