Originally Posted by
gmh39
so you bike for 30 minutes then do 2 laps? sorry if this is kinda noobish. i just dont really understand it.
The local Tuesday night crits are generally held on a 1 1/8 mile loop, so the 5's do as many laps as they can in about 25 minutes and then get three more laps. The 3/4 field does the same for about 40 minutes and the P/1/2's go for 50-55 minutes +3 laps.