Rode 11-1/2 miles in an hour. Took my road bike on the trail down around the golf course. I tweaked my saddle position a couple of times, and finally got it comfy. I'm still going to take it easy for a while so my body has time to adjust. My hip is hurting a little right now, probably because I'm raising my knee higher when the pedal comes around to the top. Feels like the tendons/ligaments/muscles are being stretched to places they haven't been before.

Beverly, that looks like a really nice stretch of road to bike on.