Joined: Sep 2004
Posts: 6,019
Likes: 0
From: Riverside, California
Bikes: Trek 2100 Road Bike, Full DA10, Cervelo P2K TT bike, Full DA10, Giant Boulder Steel Commuter
Read feidl, he shows how to plan two rides in one day. When I do that I do a long enduance ride for one workout and a short interval session for the other...
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Just your average club rider... :)