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Old 08-17-09 | 04:53 PM
  #21  
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mollusk
Elite Fred
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Joined: Aug 2005
Posts: 10,953
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From: Edge City

Bikes: 2009 Spooky (cracked frame), 2006 Curtlo, 2002 Lemond (current race bike) Zurich, 1987 Serotta Colorado, 1986 Cannondale for commuting, a 1984 Cannondale on loan to my son

First of all why would anybody need to eat anything for a ride less than 100 K unless they are diabetic?

Secondly, everyone is different for what they can "stomach" while riding. You will need to experiment and find out what works for you. What works for me might make you barf (or wish that you could).
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