Originally Posted by
Flatballer
Well, no, you can't "convert" to BB-30 from English. However, I think you probably have a BB30 frame it sounds like, with an adapter installed to allow you to use English. If you remove this adapter, it will be ready for a BB30 crankset.
The problem is that the adapter is glued and pressed in. Some manufacturers don't have a problem with you removing it, some do.
I have heard that Cannondale doesn't like you doing it with their carbon frames, and I think it voids your warranty.
It's up to you if it's worth the risk. Get a good shop to do it though if you decide to try it.
Is thhat true? I thought it was just pressed in.
Regardless, someone that knows the adapters and related engineering stuff said that in general you don't want to be swapping the adapter in/out of AL frames. Choose one or the other. The reason is that the aluminum in the BB area will stretch a bit with repeated pressing of the adapter.
With carbon I don't know, we were talking AL at the time.
Based on my talks with this guy (a good friend and engineer for a bike company based in Bethel, CT

), I skipped buying just the SystemSix frame and swapping my non-BB30 group onto it - instead I bought a complete SystemSix bike with a BB30 BB/crank (through a shop through eBay, not through my friend).
hope this helps,
cdr