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Old 07-23-02 | 07:12 AM
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riderx
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From: Fredrock
Originally posted by vlad
strength and endurance of the rider
Assuming you have a fair to good bike, this is going to be the biggest factor. Fancy, lightweight parts won't do much for an out of shape rider.



Originally posted by vlad
what can I do to my bike to increase my average road speed?
Start pushing bigger gears. Ride bigger hills. Do some interval training.
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