My husband and I were taking free yoga classes three time a week at our local gym. Sadly we had to give it up. Between the morning dog walk, gym class after that and then an hour of yoga, all that ate up half of our day.
I promised myself I would do yoga at home at night -- hasn't happened very often. I'm not sure if the yoga was really helping me or not, but I still do a little. I liked the corpse pose the best. LOL