Originally Posted by
SpinDr
Well I doubt it was muscle or fat loss in only a week. It's pretty critical to weigh oneself at the same time every day, every week - say every Friday morning after taking your first piss and before breakfast.
Otherwise weighing at random times, a 3lbs increase OR decrease could be explained away very easily.
Let me make myself clear.
I lost 1.3 lbs due to the ride.
167.2 after the ride, 168.5 before.
I'm still 3lbs short of the 169.5-172.5 i usually find myself hovering around.
Are my guads shrinking? I sure hope not. You can't crush souls with shrunken guads.