Originally Posted by
kamalster
The body can fluctuate a couple of pounds on a daily basis, with most of the difference being water weight. Don't worry about a single weigh-in - it's the long-term trend that matters.
And FYI, it's quad, not guad. Unless guad is some slang that I'm not familiar with?
Yes, and the long-term trend this week is that i'm 3lbs lighter.
And its guad, unless you're in the real world, which we're not.