Originally Posted by bostontrevor
Two weeks isn't very long to be expecting conditioning results. I would think closer to two months would be more realistic.
As far as your performance, maybe riding the geared ride once every two weeks is a little too intermittent, eh?
true,, had the geared at the shop for a tune up (for yesterday's and this weekend's centuries) and I was just thinking of riding the road bike mostly this week so no to have to "re-adjust" again. I wouldn't think that fixed would be counter intuitive to geared bikes so I'll just give it more time.
Thanks.