Originally Posted by jslopez
true,, had the geared at the shop for a tune up (for yesterday's and this weekend's centuries) and I was just thinking of riding the road bike mostly this week so no to have to "re-adjust" again. I wouldn't think that fixed would be counter intuitive to geared bikes so I'll just give it more time.
Thanks.
Your 48 X 16 could be a bit steep and will likely cause you sore legs well before any cardio development takes place. Tis the season to spin. Find a combo that will yield a cadence of 90+ as you develop your base before working on power... that's my two cents.