Thread: help my knees are on fire!( in uk)
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Old 09-07-09 | 03:01 PM
  #4  
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j3ffr3y
chickenosaurus
 
Joined: Sep 2008
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From: Boston, MA

Bikes: 2010 Motobecane Team Track, 1997 GT Edge, 2012 Kilo TT Stripper

what is your gear ratio. You probably just have the seatpost too low/high. Knees should have ~5 degree bend when leg is fully extended.
http://www.oregonlive.com/health/ind...roperly_f.html
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