Thread: Fatboy Riding
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Old 09-08-09 | 01:37 PM
  #16  
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stapfam
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From: 6 miles inland from the coast of Sussex, in the South East of England

Bikes: Dale MT2000. Bianchi FS920 Kona Explosif. Giant TCR C. Boreas Ignis. Pinarello Fp Uno.

Originally Posted by todd123
You certainly have found a great forum with a bunch of very supportive people...you may just want to avoid "some" of those posts about pie....
Sacrilidge

One thing you will find about bike riding is that you need energy to ride. Have to admit that I can go for about 4 hours before I need to eat- but short ride rides and I feel the need to have a break. 10 miles down to my favourite cafe and a coffee and PIE. Then finish the ride- but there are sugar free pies (Not that I go looking for them) and the PIE crust is full of carbo-hydrates that are ideal for replacing lost energy. And I have even been known to have a healthy Panini instead of PIE- if the ride after the stop was going to be exerting enough to warrant it
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