Originally Posted by
dizzy101
What did you notice in terms of results? How much did you drink? I might lower or stop my beer consumption if it really makes a big diff.
Disappearance of beer gut and loss of about 15 pounds. Getting faster on my bike. $ savings. Waking up more refreshed.
I would go through 15 to 20 beers a week.
I may not even drink a beer after a Triathlon in October. Who knows....maybe I will.