Joined: Sep 2004
Posts: 529
Likes: 0
From: Victoria, BC, Canada
Bikes: Norco CRR two, Devinci Sydney, Norco Team DH, Norco Kris Holm Unicycle, (BMX was stolen).
I used to spin until a Cat I racer form my group rides suggested I keep it in the big ring and use the power I have. I did and I got much much faster. Turns out I'm a masher not a spinner. 90rpm is fast for me.