View Single Post
Old 09-17-09, 07:32 AM
  #20  
aham23
grilled cheesus
 
aham23's Avatar
 
Join Date: Jun 2005
Location: 8675309
Posts: 6,957

Bikes: 2010 CAAD9 Custom, 06 Giant TCR C2 & 05 Specialized Hardrock Sport

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 5 Post(s)
Liked 5 Times in 4 Posts
when the midwestern days grow shorter i turn to running to maintain my fitness. it seems this time every year work and family life also ramp up leaving less and less time to ride. i am pretty much down to riding two days a week, weekends only, by mid september.

plus, i like to run some short races, 5k and 10k, in the fall anyway so start to run 2 to 3 times a week. picking up mileage and pace as i go along. when december hits i start in with the trainer.

ymmv. later.
__________________
aham23 is offline