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Old 09-17-09, 08:07 AM
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NickDavid
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Originally Posted by Palomar01
My questions ares, is running a good supplement to cycling?
Will a stationary Recumbent fitness bicycle weaken me as a road cyclist?
Is it wise to ride for fitness in the dark?

Running is not a substitute for cycling. They are completely separate. However, if fitness is a concern, then running will certainly keep you in shape. Get yourself an indoor trainer and learn to love it throughout the winter.

Riding in the dark is fine, but invest in a solid lighting system.
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