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Old 09-17-09 | 07:45 PM
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bdcheung
Carpe Diem
 
Joined: Sep 2006
Posts: 13,149
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From: MABRA

Bikes: 2007 CAAD9; 2014 CAADX; PedalForce CG1

Let's talk about fixed gears

http://autobus.cyclingnews.com/fitness/fixed.shtml

I've been commuting on my fixed gear ever since my season ended, and I feel like it's made me stronger. I've moved from 67 gear inches to 71, all while staying within my "comfortable" cadence on the flats.

What does everyone think of fixed-gear training?
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