We have been blessed with a fantastic summer here in Vancouver, so riding has been great. Rainy season is coming soon. This morning, had a 4.5 hour ride planned. It was raining. Did an hour run, and planned to ride the trainer in the PM. The weather cleared up, the sun came out, so off I went by myself. The views on my route are SPECTACULAR. See the link and click on Hybrid http://connect.garmin.com/activity/13615484

You cant really see the views, but imagine the ocean view on much of the ride.

At 3.5 hours I was getting mentally and physically tired, and rain started again, so decided to call it a day and went home. Total of 95K in 4 hours. Not very fast, some decent climbing in there.