My "training season" is about to begin I don't ride fast and seldom ride anything over 65 miles in a day. I like doing the weekly tours that average 50+ miles a day. I need to maintain my weight and stamina over the winter months so I hit the gym. Hmmm....change that to lose a little weight over the winter

I've started checking the schedule at the gym for Pilate's and yoga classes. I'll do these in addition to the weights and swimming. I didn't do any spinning classes last year but plan to do them this year. I'm hoping they'll help rebuild the strength in my left leg.

I'll continue to cycle outdoors as long as the roads are clear and the temps are above freezing.