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Old 03-14-05 | 06:25 AM
  #5  
StanSeven
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Joined: Feb 2005
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From: Delaware shore

Bikes: Cervelo C5, Guru Photon, Waterford, Specialized CX

Two possible causes - planta fasciitis or a bone spur. Both are overuse syndroms. As the other poster said, these happen by doing too much too quickly. Do a search on planta fasciitis and you'll find some detailed items to determine if this is what you have. Usually some backing off in training combined with some easy stretches help. A bone spur may require medical attention.
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