If that is all I had to do, I could lose the weight they are loosing. If I had access to trainers like they have and all of the equipment 24/7 I could do a lot more. But, family and work are something that takes a priority.
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2007 Jamis Ventura Comp
2006 Jamis Explorer 2.0
2000 Specialized Hardrock (bought used)
Swim, Bike, Run and sounds like fun