I would take something along the lines of (adjusting for traffic volume):
1) Braddock Road east
2) Right on West Street, left on Pendleton
3) Pendleton all the way to the Mt. Vernon Trail
4) Continue North on Mt. Vernon Trail past the airport
5) Take the left-exit of the trail, make a U-Turn, and ride the trail on the 14th Street Bridge into the city.
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