Is this even possible?
Well I'm thinking of taking a break from cycling so I can gain some weight. Its not that I dont like it, I loveeeee it. I'm in good health, but I've have been like a cycling fool and I have always been pretty skinny my whole life. Put to together with the weight lifting that I do, I'm like 4-6% body fat. Is there a way for me to take a break from cycling but still be able to not loose alot of my cardio when I am ready to go back. For example running, but running is a bad example because running will get you real skinny, and my goal is to start to gain some weight while doing something that keeps my cardio up.