OK, now I'm really starting to get discouraged. It's been about 7 weeks now and I'm still not 100%. Rode for 20 miles easy on Saturday and knee tendons (more hamstring muscle where tendons join) was like 98%. So I thought I would take a longer ride today, about 40 miles. Not slow but don't think over 400 watts, average about 170-180 watts, fairly easy ride (maybe 18-19 avg., haven't downloaded yet).
The knee/muscle hurts more again! Not a lot, but maybe 90%. Grrr!
I am getting WAY frustrated. How do I cleanse the bad JuJu?