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Old 10-06-09 | 11:03 AM
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Apus^2
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Joined: Sep 2007
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From: Looking for my right leg muscles.

Bikes: 2000 Cannondale CAAD3 Triple 105/Ultegra

Friels thoughts on that--Suffering by yourself for half an hour = Suffering in competition (TT style) for an hour. He says it works, because of the added motivation in competition.
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