Well I have done something wrong. I put the bike on my trainer to try lightgraphs sugestion and jumped on and started pedaling my ass off all of a sudden the wheel started to rub against the frame. Yu know that liittle disk on the left side of the rim well thats come off and the berings have come out.. dam.. now I have to find an new axle I tryed to put the berings back in but I buggered up the little disk that holds them in. Cant dish it till I get it spining right. The only allum rim I have the rest are steel and weigh a ton. Very hard to change an axle guess I find out. Thinking maybe I should practice dishng on one of the steel rims. I shall return.