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Old 10-20-09 | 12:32 PM
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Fred Matthews
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Joined: Sep 2008
Posts: 103
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From: Bartlett, TN (just outside Memphis)

Bikes: 2010 58cm Royal Windsor Triathlon bike - it is alright for now but I certainly hope to upgrade in the next few years.

I take it you have never done a triathlon before?

In my untrained opinion, you need to add at least two run sessions to your weekly routine and be sure to include a rest day in there as well. You have plenty of time to train but if the run is not a strength then you need to start adding it in and make it a priority. Running 13.1 miles will be tough on you if you don't get started now building up to it. And remember to run a half marathon you'll need to have longer training runs to prepare for the race. You can do it...you just need to get started.

Good luck.
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