Originally Posted by
CRSturdivant
I I am wondering if adding a bit of my cytomax powder to my water bottle every morning might keep me better hydrated
No, it won't. Unless you are one of those people who have been duped by the industrial food complex to think that plain water "tastes bad" and will only drink liquid with loads of sweetener in it.
I would avoid sports drinks (and foods) except during longer rides. The rest of the time you should eat real food. It's healthier.