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Old 10-20-09, 03:33 PM
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hemprider
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No one can tell you how many calories you need, maybe an estimate but only you can determine how much you need. Your under eating atm thats for sure, your body won't lose the last bit of fat because you always keep it in a starved state so it stores extra fat for energy. Pump up the cals with lots of nutritious carbs(fruits)
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