Originally Posted by
MONGO!
Do the Astoria race on Sunday if you can, it's the Halloween race and most people will be in fancy dress, ton of fun! If you do the Washington county fairground race, be prepared for the "$hit pit".
Be prepared though. If you aren't in costume on Sunday at Astoria (the designated "costume race") you'll get heckled mercilessly every single lap. My team has something special planned...
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Cat 2 Track, Cat 3 Road.
"If you’re new enough [to racing] that you would ask such question, then i would hazard a guess that if you just made up a workout that sounded hard to do, and did it, you’d probably get faster." --
the tiniest sprinter