Originally Posted by
aeiadart
Thanks for the input, What do you usually find your self eating? I sometimes find it hard to find healthy stuff to snack on throughout the day. Any suggestions? Right now i eat a good amount of fruit and veggies and health bars.
I eat a lot of burritos. Most homemade. Breakfast burritos (pan fry a handful of frozen tater tots, add 2 eggs, salsa and load into a tortilla) or bean burritos (canned refried beans, salsa, tortilla, sometimes cheese) or cheese quesadilla. Lots of apples. PB&J sandwiches. Celery/PB. Soup. TV dinner. Carrots/cucumbers/pita with hummus. Smoothies (tons of options there - fruit or veggies, lowfat yogurt, wheat germ, etc etc). The list goes on and on.
I'll confess: one meal a day is usually not too healthy. Usually in the afternoon I'll have something bad like a handful of oreos and milk or a toaster struddle or something like that. I try not exceed 400 calories there though.