Thread: Eating status
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Old 10-25-09 | 12:49 PM
  #70  
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mollusk
Elite Fred
20 Anniversary
 
Joined: Aug 2005
Posts: 10,953
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From: Edge City

Bikes: 2009 Spooky (cracked frame), 2006 Curtlo, 2002 Lemond (current race bike) Zurich, 1987 Serotta Colorado, 1986 Cannondale for commuting, a 1984 Cannondale on loan to my son

Breakfast: Triple espresso, yogurt and "Nutty Nuggets" (generic Grape-Nuts)
Fred Century Ride: 1.5 PBJ sandwich and 1 can Coke (3 water bottles during ride)
After ride at home: 0.5 Gyro, 1 banana, 1 Vitamin Water (acai-blueberry-pomegranate), 1 espresso
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