Originally Posted by
antokelly
10 wheels good advice I'm sure but easer said than done.niles h the big problem i have I'm a tea and coffee aholic and i snack whenever i have a cuppa which is pretty often,i love fruit and indeen veg .thanks guy's i will try and count the calories.
Tea and coffee good according to my doctor drink the heck out of them. I do.
Eating less of the same is much easier then a
Whole New Diet, which won't last long.
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