12 years ago, I move to US from Europe. I was 23, 195cm (close to 6'5") and about 185lb. Quickly, I gained some weight and last 10 years I was over 200lb.

On November 2008, I was at my heaviest at 244lb. This morning the scale showed 198lb. To be honest, the last few pounds wasnt easy and I was bouncing between 201-203 for several weeks.

I knew that I have to change something in order to lose those few pounds as cycling wasnt working anymore so I added running to my training and bingo.

Anyway, it was pleasure to hang out with you but I wont miss you

Bye, bye Clydesdales.

I'm sorry to leave you behind but I'm out.

Good luck to all!

Jan