Thread: Heart Rate Info???
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Old 10-30-09, 10:30 AM
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JTGraphics
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I'm 53 and my real Max HR is 192 bpm not formula.
My weekly weekend rides average 3hrs or slightly less and 38-44 miles my HR averages around 157 bpm and I just about always see 184 - 188 bpm on every ride at some point. Climbing is any where from 2400 to 3900 on these rides also, not just flat rides.
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Last edited by JTGraphics; 10-30-09 at 10:34 AM.
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