Originally Posted by
carpediemracing
Knowing your exact cadence, without counting for 6 seconds and adding a 0 etc, is helpful when trying to optimize your efforts.
I wouldn't be able to count two things at once to save my life
, but I've got enough music lodged in my brain that I could get within 10 rpm of a target cadence pretty easily without computer assistance.
cdr, I've noticed that my cycling cadence is really close to my jogging cadence, if not identical. Is there a biomechanical reason for it?