Nice 50 degree this morning. I used my longer spandix pants instead of shorts. Yesterday morning was brisk. So a much more comfortable ride today. I was behind my starting point by 6 minutes so I was pedaling hard to make up time. My legs didn't want to fire. Last night training was catching up to me.

All is well. I'm still on the bikers high and it's been 5hr now at work. Today I'll lay off the cycle training tonight and do some ab work and strength training. And do bike training tomorrow night.