Go Back  Bike Forums > Bike Forums > Bicycle Mechanics
Reload this Page >

saddle height

Search
Notices
Bicycle Mechanics Broken bottom bracket? Tacoed wheel? If you're having problems with your bicycle, or just need help fixing a flat, drop in here for the latest on bicycle mechanics & bicycle maintenance.

saddle height

Thread Tools
 
Search this Thread
 
Old 08-09-08 | 01:46 PM
  #1  
vsopking's Avatar
Thread Starter
Senior Member
 
Joined: Jul 2008
Posts: 395
Likes: 0
From: The Netherlands - flat and windy that is.

Bikes: Specialized Roubaix Comp, Specialized Rockhopper Expert, Specialized Sirrus Comp

saddle height

Hi, I ride dailly about 25 miles to get rid of "the love handles" and apart from that I really enjoy biking getting a breath of air after work. I am getting much more serious about it after a month or two daily rides. When buying the bike (Trek Soho 2) I was advised to bring up the saddle to a height that did not feel comfortable. I lowered the saddle a bit and after riding for a few weeks and getting used to the saddle,
I repositioned the saddle upwards. When riding, I can now stretch my legs completely when leaning on the heels of my shoes. Will that be OK? Or should it even be a touch higher?
vsopking is offline  
Reply
Old 08-09-08 | 01:56 PM
  #2  
DannoXYZ's Avatar
Senior Member
Titanium Club Membership
20 Anniversary
 
Joined: Jul 2005
Posts: 11,754
Likes: 26
From: Mesa, AZ

Bikes: Moots RCS, tandem, beach-cruiser, MTB, Specialized-Allez road-bike, custom track-bike

That's OK and it's at the bottom of the range for most efficient cycling. Typically this range starts with your heel on the pedal and legs straight (without rocking sideways) up to about 7-10mm above. The higher position tends to help faster spins and are used by track-racers. For most people, the heel on the pedal will be fine. Too low is more problematic than too high because it hinders spinning, promotes mashing and causes knee issues.
DannoXYZ is offline  
Reply

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service -

Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.