hey im having a hard time trying to land a firehydrent. i can get round the handlebars and then swing the frame back arond but i cant get back on the bike. i dont no mabey its the way im setting up for the trick.

you should go to bmxtrix.com there are ALOT more flatlanders on there.

but to answer your question, if your getting your body around then swinging the frame around all you have to do is aim your free foot (the one not on the peg) for the top tube of your bike. drop the back tire to the ground and put the foot that was on the peg on your pedal and ride away.