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July 2023 100+ Miles/km Thread

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Clydesdales/Athenas (200+ lb / 91+ kg) Looking to lose that spare tire? Ideal weight 200+? Frustrated being a large cyclist in a sport geared for the ultra-light? Learn about the bikes and parts that can take the abuse of a heavier cyclist, how to keep your body going while losing the weight, and get support from others who've been successful.

July 2023 100+ Miles/km Thread

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Old 07-14-23, 08:38 PM
  #51  
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July Goal: 300 miles
7/1: 20.6
7/3: 19.8
7/5: 20.6
7/6: 21.5
7/7: 20.0
7/9: 15.6
7/11: 20.0
7/13: 20.0
7/14: 20.0



MTD: 178.1
YTD: 1551.1

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Old 07-15-23, 05:23 AM
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7/3: 17.34
7/7: 10.79
7/9: 10.76
7/12: 7.81
7/15: 12.16
mtd: 58.83
ytd: 454.7
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Old 07-15-23, 07:32 AM
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07/01 - 35.1 miles
07/02 - 49.1 miles
07/03 - 50.9 miles
07/04 - 37.1 miles
07/05 - 33.7 miles
07/06 - 34.0 miles
07/07 - 30.1 miles
07/08 - 47.1 miles
07/09 - 33.2 miles
07/10 - 34.0 miles
07/11 - 34.4 miles
07/12 - 35.1 miles
07/13 - 30.3 miles
07/14 - 33.2 miles
07/15 - 34.3 miles


MTD: 551.8 miles
GOAL: 1000 miles
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Old 07-15-23, 08:18 AM
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Should be last post for couple of months. I had TKR on July 5th. A bit of complications so no walking for at least 6 weeks and no cycling for 2 months. At least I can watch the TdF and fatten up.

Keep cycling everyone, keep putting up this great numbers.

Don
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Old 07-15-23, 11:01 AM
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Originally Posted by cyclist2000
Should be last post for couple of months. I had TKR on July 5th. A bit of complications so no walking for at least 6 weeks and no cycling for 2 months. At least I can watch the TdF and fatten up.

Keep cycling everyone, keep putting up this great numbers.

Don
I hope and pray that you have a full and speedy recovery and are back in the saddle soon!
--------------------------------------------------------------------------------------------------

July Goal: 210 miles

7/1 - 15.8 miles - Fuji
7/2 - 17.5 miles - Fuji

7/4 - 11.3 miles - Fuji
7/5 - 9.7 miles - Fuji
7/7 - 12.6 miles - Fuji
7/10 - 16.6 miles - Fuji
7/11 - 13.0 miles - FX2

7/15 - 15.0 miles - Fuji

July to date: 111.6 miles

2023 total to date: 1338.1 miles
2023 Goal: 2,000 miles

All my miles are outdoor miles.
Think OUTSIDE! No box required.
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Old 07-15-23, 06:22 PM
  #56  
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Originally Posted by cyclist2000
Should be last post for couple of months. I had TKR on July 5th. A bit of complications so no walking for at least 6 weeks and no cycling for 2 months. At least I can watch the TdF and fatten up.

Keep cycling everyone, keep putting up this great numbers.

Don
Hoping your recovery goes better and faster than expected.
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Old 07-15-23, 10:34 PM
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July Goal: 300 miles
7/1: 20.6
7/3: 19.8
7/5: 20.6
7/6: 21.5
7/7: 20.0
7/9: 15.6
7/11: 20.0
7/13: 20.0
7/14: 20.0
7/15: 20.0



MTD: 198.1
YTD: 1571.1

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Old 07-15-23, 10:39 PM
  #58  
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Originally Posted by cyclist2000
Should be last post for couple of months. I had TKR on July 5th. A bit of complications so no walking for at least 6 weeks and no cycling for 2 months. At least I can watch the TdF and fatten up.

Keep cycling everyone, keep putting up this great numbers.

Don
Oh man, best wishes Don. Hoping for a quick and complete recovery for you.

Mark
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Old 07-16-23, 04:59 PM
  #59  
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July Goal: 210 miles

7/1 - 15.8 miles - Fuji
7/2 - 17.5 miles - Fuji
7/4 - 11.3 miles - Fuji
7/5 - 9.7 miles - Fuji
7/7 - 12.6 miles - Fuji
7/10 - 16.6 miles - Fuji
7/11 - 13.0 miles - FX2
7/15 - 15.0 miles - Fuji
7/16 - 14.2 miles - Fuji

July to date: 125.9 miles

2023 total to date: 1352.3 miles
2023 Goal: 2,000 miles

All my miles are outdoor miles.
Think OUTSIDE! No box required.
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Old 07-16-23, 05:45 PM
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7/3: 17.34
7/7: 10.79
7/9: 10.76
7/12: 7.81
7/14: 12.16
7/16: 17.36
mtd: 76.19
ytd: 472.0
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Old 07-16-23, 08:38 PM
  #61  
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7/1 - 23.1 mi
7/2 - 10.4
7/3 - 23.3
7/5 - 20.3 commute
7/6 - 20.6 commute
7/7 - 10.6 1/2 commute
7/8 - 30.2 Bike to the Breweries, fantastic event!
7/10 - 20.4 commute
7/11 - 17.3
7/12 - 20.3 commute
7/13 - 20.4 commute
7/14 - 11 commute (stranded by a wicked storm)
7/15 - 23.5
7/16 - 9.2 (finished the commute)


July Goal: 373 miles
MTD: 260.6 miles
2023 Goal: 3000 miles
YTD: 1932 miles
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Old 07-16-23, 09:01 PM
  #62  
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07/01 - 35.1 miles
07/02 - 49.1 miles
07/03 - 50.9 miles
07/04 - 37.1 miles
07/05 - 33.7 miles
07/06 - 34.0 miles
07/07 - 30.1 miles
07/08 - 47.1 miles
07/09 - 33.2 miles
07/10 - 34.0 miles
07/11 - 34.4 miles
07/12 - 35.1 miles
07/13 - 30.3 miles
07/14 - 33.2 miles
07/15 - 34.3 miles
07/16 - 36.2 miles


MTD: 588 miles
GOAL: 1000 miles
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Old 07-16-23, 10:58 PM
  #63  
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MTD:
  • 500.4 mi
  • 31h 8m
  • 29,911 ft
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Old 07-17-23, 06:34 AM
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07/01 - 35.1 miles
07/02 - 49.1 miles
07/03 - 50.9 miles
07/04 - 37.1 miles
07/05 - 33.7 miles
07/06 - 34.0 miles
07/07 - 30.1 miles
07/08 - 47.1 miles
07/09 - 33.2 miles
07/10 - 34.0 miles
07/11 - 34.4 miles
07/12 - 35.1 miles
07/13 - 30.3 miles
07/14 - 33.2 miles
07/15 - 34.3 miles
07/16 - 36.2 miles
07/17 - 35.1 miles


MTD: 623.1 miles
GOAL: 1000 miles
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Old 07-17-23, 10:48 AM
  #65  
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No actual milage goal but want to get a few longer rides in, including a couple centuries.

07/02 - 82.27 miles.

07/03 - 40.54 miles
07/04 - 20.56 miles on my vintage mtb
07/05 - 88.95 miles
07/07 - 50.20
07/09 - 100.98 miles 58 degrees at the start and 86 degrees when finishing.

07/10 - 21.20 miles on the mtb. kind of forget how fun this bike is to ride. super light steel.
07/11 - 42.77 miles.
07/17 - 60.66 miles. was on vacation with no bike
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Old 07-17-23, 01:41 PM
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Originally Posted by jadmt
better 2 miles from home than 50 I would call that a win.
Good point! The bike is back together now and I also put on a new chain. I have 40 miles on a new pair of shoes that seem OK. Still have to wrap the handlebars with some new tape, but things are just about there for RAGBRAI this coming weekend.

Didn't get many miles a couple of weeks recently, but I should make my goal this month and should be right around 1800ytd going into RAGBRAI.

7/2 15mi - trainer
7/3 25mi - trainer
7/5 25mi - trainer
7/6 25mi - trainer
7/9 100mi - outside
7/10 15mi - trainer
7/15 20mi - trainer
7/16 20mi - trainer

MTD: 245

July Goal: 700mi
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Old 07-17-23, 09:29 PM
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July Goal: 300 miles
7/1: 20.6
7/3: 19.8
7/5: 20.6
7/6: 21.5
7/7: 20.0
7/9: 15.6
7/11: 20.0
7/13: 20.0
7/14: 20.0
7/15: 20.0
7/17: 20.0



MTD: 218.1
YTD: 1591.1

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Old 07-17-23, 09:35 PM
  #68  
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Monthly Goal: 150 miles

7/3 - 13.2 mi.
7/4 - 6.2
7/16 - 24.2
7/17 - 23.7


MTD: 67.3 mi.
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Old 07-18-23, 06:50 AM
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07/01 - 35.1 miles
07/02 - 49.1 miles
07/03 - 50.9 miles
07/04 - 37.1 miles
07/05 - 33.7 miles
07/06 - 34.0 miles
07/07 - 30.1 miles
07/08 - 47.1 miles
07/09 - 33.2 miles
07/10 - 34.0 miles
07/11 - 34.4 miles
07/12 - 35.1 miles
07/13 - 30.3 miles
07/14 - 33.2 miles
07/15 - 34.3 miles
07/16 - 36.2 miles
07/17 - 35.1 miles
07/18 - 35.4 miles


MTD: 658.5 miles
GOAL: 1000 miles
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Old 07-18-23, 06:31 PM
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No actual milage goal but want to get a few longer rides in, including a couple centuries.

07/02 - 82.27 miles.

07/03 - 40.54 miles
07/04 - 20.56 miles on my vintage mtb
07/05 - 88.95 miles
07/07 - 50.20
07/09 - 100.98 miles 58 degrees at the start and 86 degrees when finishing.

07/10 - 21.20 miles on the mtb. kind of forget how fun this bike is to ride. super light steel.
07/11 - 42.77 miles.
07/17 - 60.66 miles. was on vacation with no bike
07/18 -20.0 miles
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Old 07-19-23, 07:38 AM
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07/01 - 35.1 miles
07/02 - 49.1 miles
07/03 - 50.9 miles
07/04 - 37.1 miles
07/05 - 33.7 miles
07/06 - 34.0 miles
07/07 - 30.1 miles
07/08 - 47.1 miles
07/09 - 33.2 miles
07/10 - 34.0 miles
07/11 - 34.4 miles
07/12 - 35.1 miles
07/13 - 30.3 miles
07/14 - 33.2 miles
07/15 - 34.3 miles
07/16 - 36.2 miles
07/17 - 35.1 miles
07/18 - 35.4 miles
07/19 - 30.1 miles

MTD: 689.4 miles
GOAL: 1000 miles
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Old 07-19-23, 05:33 PM
  #72  
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July Goal: 210 miles

7/1 - 15.8 miles - Fuji
7/2 - 17.5 miles - Fuji
7/4 - 11.3 miles - Fuji
7/5 - 9.7 miles - Fuji
7/7 - 12.6 miles - Fuji
7/10 - 16.6 miles - Fuji
7/11 - 13.0 miles - FX2
7/15 - 15.0 miles - Fuji
7/16 - 14.2 miles - Fuji
7/19 - 6.6 miles - Fuji


I've not been feeling well the past few days, missed two days riding. Got myself back out there today, still a bit under the weather, so didn't want to push it. Felt good to at least get back out there.

July to date: 132.5 miles

2023 total to date: 1359.0 miles
2023 Goal: 2,000 miles

All my miles are outdoor miles.
Think OUTSIDE! No box required.
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Old 07-19-23, 09:36 PM
  #73  
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July Goal: 300 miles
7/1: 20.6
7/3: 19.8
7/5: 20.6
7/6: 21.5
7/7: 20.0
7/9: 15.6
7/11: 20.0
7/13: 20.0
7/14: 20.0
7/15: 20.0
7/17: 20.0
7/19: 20.0



MTD: 238.1
YTD: 1611.1

Not a good situation tonight. On my way back I rolled up to a road crossing about 3 miles from home to find an emergency response. Multiple police SUVs, ambulance, fire truck. Looked like someone was hit crossing on a bike. Bent bike to the side, at least one person down on the sidewalk being attended to. Kids and kids bikes around, I hope it wasn't a family crossing. I didn't want to be a gawker, so I carefully rolled through and headed home.

It's not a particularly dangerous crossing. There are several others on my route that worry me a lot more. There is a crosswalk, plenty of visibility in both directions, and flashing pedestrian lights as long as you press the button (I admit I never do). You just need to be damn sure traffic sees you and is stopping, because there are plenty of cars that blow through even when you are in the crosswalk. And this accident happened in the dark, so there is that factor in play as well.

Hopefully everyone will end up being OK.


Mark
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Old 07-20-23, 04:11 AM
  #74  
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Originally Posted by msalvetti
July Goal: 300 miles
7/1: 20.6
7/3: 19.8
7/5: 20.6
7/6: 21.5
7/7: 20.0
7/9: 15.6
7/11: 20.0
7/13: 20.0
7/14: 20.0
7/15: 20.0
7/17: 20.0
7/19: 20.0



MTD: 238.1
YTD: 1611.1

Not a good situation tonight. On my way back I rolled up to a road crossing about 3 miles from home to find an emergency response. Multiple police SUVs, ambulance, fire truck. Looked like someone was hit crossing on a bike. Bent bike to the side, at least one person down on the sidewalk being attended to. Kids and kids bikes around, I hope it wasn't a family crossing. I didn't want to be a gawker, so I carefully rolled through and headed home.

It's not a particularly dangerous crossing. There are several others on my route that worry me a lot more. There is a crosswalk, plenty of visibility in both directions, and flashing pedestrian lights as long as you press the button (I admit I never do). You just need to be damn sure traffic sees you and is stopping, because there are plenty of cars that blow through even when you are in the crosswalk. And this accident happened in the dark, so there is that factor in play as well.

Hopefully everyone will end up being OK.


Mark
Scary. Don’t even like to think about it.
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Old 07-20-23, 08:34 AM
  #75  
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07/01 - 35.1 miles
07/02 - 49.1 miles
07/03 - 50.9 miles
07/04 - 37.1 miles
07/05 - 33.7 miles
07/06 - 34.0 miles
07/07 - 30.1 miles
07/08 - 47.1 miles
07/09 - 33.2 miles
07/10 - 34.0 miles
07/11 - 34.4 miles
07/12 - 35.1 miles
07/13 - 30.3 miles
07/14 - 33.2 miles
07/15 - 34.3 miles
07/16 - 36.2 miles
07/17 - 35.1 miles
07/18 - 35.4 miles
07/19 - 30.1 miles
07/20 - 30.3 miles

MTD: 719.7 miles
GOAL: 1000 miles

Another tubeless save this morning. I had to cut my route short by a few miles, it took two CO2 cartridges to finish the last 10 miles and I got home with 28 PSI in the rear tire, but there was no call of shame.
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