Would there be interest in a weight loss database?
05-01-07, 03:48 PM
#351
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Originally Posted by OperationOrange
325 as of today. not moving anywhere fast, but at least there's a downward trend.
Tom, I'll PM you my email.
Tom, I'll PM you my email.
05-01-07, 06:45 PM
#352
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diet? exercise?
I should look into those things.
I really haven't changed anything about my diet since I got my bike in December. Didn't ride it much until around February when it started warming up. Since then I've lost about 8 pounds from a high of 333.5. So... riding is the only exercise I've gotten in a long time. I do need to get serious about it though. I imagine the weight would start dropping pretty quickly if I rode daily.
I should look into those things.
I really haven't changed anything about my diet since I got my bike in December. Didn't ride it much until around February when it started warming up. Since then I've lost about 8 pounds from a high of 333.5. So... riding is the only exercise I've gotten in a long time. I do need to get serious about it though. I imagine the weight would start dropping pretty quickly if I rode daily.
05-03-07, 03:52 AM
#353
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Hope I'm not too late for this month's weigh in. I am now 311, UP 4 pounds. And if that isn't bad enough, I am going on a cruise this month!
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05-04-07, 10:43 PM
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4/7 - 232
5/1 - 218
5/1 - 218
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05-05-07, 08:06 PM
#357
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I'm taking the ClydeWeight loss database online, it's up now
https://spreadsheets.google.com/ccc?i...83189024179407
Those of you that haven't sent me an email address, if you do, I can send you the invitation to self enter your weight. I have the charting a lot more readable there as well, since I had a little time to work on it tonight. PM them to me to protect your privacy.
https://spreadsheets.google.com/ccc?i...83189024179407
Those of you that haven't sent me an email address, if you do, I can send you the invitation to self enter your weight. I have the charting a lot more readable there as well, since I had a little time to work on it tonight. PM them to me to protect your privacy.
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
05-05-07, 10:54 PM
#359
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Originally Posted by archer70
down to 287 sorry for being gone so long.
Greg
Greg
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
05-05-07, 11:01 PM
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Is it too late to get involved? I've been slowly losing weight for a couple of months now, but too slowly, alas!
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05-05-07, 11:01 PM
#361
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Originally Posted by neilfein
Is it too late to get involved? I've been slowly losing weight for a couple of months now, but too slowly, alas!
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
05-16-07, 01:25 PM
#362
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To bring this up to the top again, if anyone is interested in participating in the weight loss database, PM me an email address and I'll send you an invitation. Also, any established member can invite new members as well, just add them in if you do by inserting a row alphabetically and add them when you send an invite!
Here is a link to see what I am talking about for those of you that are new to Clydesdale's. It's open to Athena's as well, by the way!!
https://spreadsheets.google.com/ccc?i...27741207553959
Here is a link to see what I am talking about for those of you that are new to Clydesdale's. It's open to Athena's as well, by the way!!
https://spreadsheets.google.com/ccc?i...27741207553959
__________________
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
05-25-07, 11:43 AM
#363
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Time to start planning your weigh in times!
As always, you can join if you want, just PM me an email address and I'll add you to the new automated system, that way you can enter your own weights. It's all automated now!
As always, you can join if you want, just PM me an email address and I'll add you to the new automated system, that way you can enter your own weights. It's all automated now!
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
06-01-07, 06:36 AM
#364
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Tom,
Been out of touch for a couple of months now but I'm back on the bike and trying hard to get around this weight loss. You can put me down for 242 lbs as of today. I'm limiting myself to 1800 calories per day with the addition of a cliff bar when needed on long rides. I'm riding 14 miles after work on an advanced trail this evening and 40 miles on the road bike on both Saturday and Sunday. I'm targeting 8 - 10 pounds per month in loss.
Been out of touch for a couple of months now but I'm back on the bike and trying hard to get around this weight loss. You can put me down for 242 lbs as of today. I'm limiting myself to 1800 calories per day with the addition of a cliff bar when needed on long rides. I'm riding 14 miles after work on an advanced trail this evening and 40 miles on the road bike on both Saturday and Sunday. I'm targeting 8 - 10 pounds per month in loss.
06-01-07, 06:41 AM
#365
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Originally Posted by blamp28
Tom,
Been out of touch for a couple of months now but I'm back on the bike and trying hard to get around this weight loss. You can put me down for 242 lbs as of today. I'm limiting myself to 1800 calories per day with the addition of a cliff bar when needed on long rides. I'm riding 14 miles after work on an advanced trail this evening and 40 miles on the road bike on both Saturday and Sunday. I'm targeting 8 - 10 pounds per month in loss.
Been out of touch for a couple of months now but I'm back on the bike and trying hard to get around this weight loss. You can put me down for 242 lbs as of today. I'm limiting myself to 1800 calories per day with the addition of a cliff bar when needed on long rides. I'm riding 14 miles after work on an advanced trail this evening and 40 miles on the road bike on both Saturday and Sunday. I'm targeting 8 - 10 pounds per month in loss.
__________________
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
07-04-07, 05:45 PM
#366
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We're missing a bunch of the June weighins on the online database!
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
07-25-07, 07:43 AM
#367
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Less then a week left in July.
Seems like a lot of people have lost some motivation and haven't posted weights in months! We have 74 people listed and maybe 30 that have been keeping up to date. Don't let Tom's hard work go to waste!
And to Tom I can't thank you enough. I use the mileage log spreadsheet you made and this database. Both have really helped me and motivate me. As dumb as it may sound keeping track of my miles and weight seems to really make it worth while and without it I wouldn't work as hard as I do. I even convinced my brother to join me and we both have been doing pretty good so far. So I just wanted to thank you for everything you have done! Don't think it goes unnoticed or unappreciated. It makes a big difference!
Seems like a lot of people have lost some motivation and haven't posted weights in months! We have 74 people listed and maybe 30 that have been keeping up to date. Don't let Tom's hard work go to waste!
And to Tom I can't thank you enough. I use the mileage log spreadsheet you made and this database. Both have really helped me and motivate me. As dumb as it may sound keeping track of my miles and weight seems to really make it worth while and without it I wouldn't work as hard as I do. I even convinced my brother to join me and we both have been doing pretty good so far. So I just wanted to thank you for everything you have done! Don't think it goes unnoticed or unappreciated. It makes a big difference!
07-25-07, 08:08 AM
#368
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There's a mielage spreadsheet? Is that instead of or on top of posting miles here?
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- Artistic Differences - 8-track EP Dreams of Bile and Blood.
07-25-07, 09:05 AM
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I use it for myself. I am not part of the spinner miles where everyone posts on this forum. I just have it saved on my computer and add my miles everytime I ride. It can be found on Toms site here.
https://groups.google.com/group/The-A...files?upload=1
03-30-08, 04:55 AM
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Tom: Is this still going? broke a rib, off the bike, gained some weight, now trying to get back into it for the seattle to portland again this summer. 265 now.
04-05-08, 11:18 AM
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Can I get back in as well? Messed up my back and haven't done squat for almost a year.Weight is up .
04-05-08, 12:20 PM
#372
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PM me your email addresses so I can invite you into the 2008 version.
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. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
. “He who fights with monsters might take care lest he thereby become a monster. And if you gaze for long into an abyss, the abyss gazes also into you.”- Fredrick Nietzsche
"We can judge the heart of a man by his treatment of animals." - Immanuel Kant
