View Poll Results: Target Total Weight loss (pounds)
<10
4
3.03%
11-20
14
10.61%
21-30
25
18.94%
31-50
36
27.27%
51-100
37
28.03%
100+
16
12.12%
Voters: 132. You may not vote on this poll
How much weight do you want to lose?
01-30-10, 01:38 PM
#53
Senior Member
Join Date: Aug 2005
Location: Long Island
Posts: 529
Bikes: Leader 780-R; Rockhopper FSR;Trek 660; Kona Blast Hardtail
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5 lbs at a time is the goal...ultimately 20-25
I was 219 at largest, got down to 196
With beta blockers and later calcium-channel blockers and injuries that kept me off the bike, I got back back up to 209.
Have been reeling it back in recently to 204-206.
Waistline is still about the same, did add some upper body muscle from doing lotsa pushups until it/weight training/surfing/cycling re-aggravated my cervical disk herniations.
Not eating so much during work stress and getting home / late evenings is primary challenge.
I was 219 at largest, got down to 196
With beta blockers and later calcium-channel blockers and injuries that kept me off the bike, I got back back up to 209.
Have been reeling it back in recently to 204-206.
Waistline is still about the same, did add some upper body muscle from doing lotsa pushups until it/weight training/surfing/cycling re-aggravated my cervical disk herniations.
Not eating so much during work stress and getting home / late evenings is primary challenge.
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