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Riding To Reduce Stress

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Old 05-02-15, 05:15 PM
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Riding To Reduce Stress

#ShedTheMonster With a Bike Ride | Bicycling
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Old 05-02-15, 05:49 PM
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It works for me,...
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Old 05-05-15, 01:26 AM
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I work in the restaurant industry, and a bike ride after a ****ty dinner service helps a lot.
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Old 05-05-15, 04:08 AM
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I recently wrote these two posts to the Metro Boston Regional Discussion thread:

Originally Posted by Jim from Boston
Originally Posted by jimmuller
Just my commute again. Work, work, work, everybody work.

32 miles round trip. Got wet this morning but the ride home was lovely.
Hey jmm,

Are you burning out?

Just yesterday I sent a PM to a BF acquaintance:

Originally Posted by Jim from Boston
Nice to see you on BF; just noted this post. I'm still restricted by work, and often stay over, but I have had my S-Works out a few times.
To quote the tagline of ItsJustMe, "Work: the 8 hours that separates bike rides." While cycle commuting is an effective antidote to burnout, IMO, at least posting to Bikeforums is a pretty good placebo.

Another favorite quote of mine is the Workaholic's Prayer, "Thank God it's Monday."

Originally Posted by rholland1951
10 much-needed mental health miles on the Minuteman after work, Work, WORK. Shorts and short sleeves, spring, Spring, SPRING!
Hey Rod,

Are you burning out? Lucky you’ve got the antidote.

Originally Posted by rholland1951
Amen!

rod
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Old 05-05-15, 05:22 AM
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I do not ride to reduce stress, but find that it is a side benefit of riding.
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Old 05-05-15, 10:33 AM
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One of the primary benefits for me is the stress reduction. Well, a different kind of stress. Fighting through that torrential rainstorm on the way home vs. typical white collar stress. I think the former is 'better' for you than the latter.
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